Becoming a new mom is an exciting yet overwhelming journey, and having a strong support system can make all the difference. Luckily, Orange County is home to a variety of resources designed to support new mothers in every aspect of their postpartum experience. Whether you’re looking for emotional support, professional guidance, or just a place to connect with other moms, there are plenty of local options to explore. Here are some of the top community support resources for new moms in Orange County.
1. Mom Support Groups
- OC Mom Collective Meetups – A welcoming community that hosts regular events and meetups for moms in different stages of motherhood.
- Postpartum Support International (PSI) Orange County – Offers local peer support groups for postpartum mental health and well-being.
- La Leche League of Orange County – Provides breastfeeding support and education through in-person and virtual meetings.
- New Mom’s Coffee & Chat (Irvine) – A relaxed, informal meetup for new moms looking to connect over coffee.
- Fourth Trimester Support Group (Hoag Hospital) – A hospital-based group offering education and support for the first few months postpartum.
2. Parenting & Wellness Centers
- OC Lactation Consultants & Parenting Services – Provides lactation support, newborn care classes, and sleep consulting.
- Granola Babies (Costa Mesa) – A boutique offering natural parenting workshops, babywearing classes, and new mom support groups.
- The New Mom School (Newport Beach) – A specialized program with expert-led classes to help new moms adjust to life with a newborn.
- Mother’s Haven (Laguna Beach) – A holistic wellness center focusing on postpartum recovery, nutrition, and mental well-being.
- Mama Bear Club (Orange County) – A membership-based community offering access to support groups, parenting classes, and wellness resources.
3. Community and Non-Profit Organizations
- MOMS Orange County – Offers health screenings, education, and support services for new and expecting moms.
- Healthy Smiles for Kids of Orange County – Provides free and low-cost dental care for children, helping moms navigate their child’s early oral health needs.
- Family Support Network – Offers early intervention programs and resources for families with young children.
- Women, Infants, and Children (WIC) Orange County – Provides nutritional assistance, breastfeeding support, and health education for low-income mothers.
- Mom-to-Mom Mentorship Program (OC United) – Pairs new mothers with experienced moms for guidance and support.
4. Mom-and-Baby Activities & Fitness
- Fit4Mom Orange County – A nationwide program with local stroller-based workouts, prenatal fitness, and postpartum recovery classes.
- YogaSix (Various Locations) – Offers prenatal and postnatal yoga classes to help with recovery and relaxation.
- OC Parks Baby-Friendly Hikes – Outdoor meetups where new moms can enjoy a stroll with their babies while connecting with other parents.
- Baby Music & Movement Classes (South Coast Music Together) – Engaging classes that promote bonding and early development through music.
- Swim Lessons for Infants & Toddlers (Waterworks Aquatics) – A fun and interactive way to introduce water safety and playtime for little ones.
5. Online and Social Media Support Communities
- Orange County Moms Facebook Group – A private group where moms can ask questions, share experiences, and receive recommendations.
- Peanut App – A social networking app that connects moms based on location and shared interests.
- OC Mom Collective Blog & Forums – A platform with local mom-centered articles, discussions, and event listings.
- Reddit Parenting & Mom Forums – Engage in discussions with other moms nationwide on various parenting topics.
Final Thoughts
Being a new mom can feel isolating at times, but community support for new moms in Orange County is widely available to help you navigate this incredible journey. Whether you need professional support, a sense of community, or a way to stay active with your baby, there are so many ways to connect and thrive. If you’ve benefited from any of these resources or have a favorite community support group, share your experience in the comments below!
And while you’re navigating this journey of motherhood, don’t forget to capture these beautiful moments! At Jennifer Imus Photography, we specialize in maternity, newborn, and family photography, creating timeless images that celebrate the beauty of motherhood. Whether you’re looking for a heartfelt newborn session or a stunning maternity shoot, we’re here to document your story with love and care. Click here for information on our full-service newborn and first year collective memberships where we take care of all the details! We make sure you can focus on being a mom while getting the gorgeous and memorable portraits and printed artwork you deserve. And when you’re ready to book, I’d love to chat!
